Free Caregiving Downloads
Caregiving Tips
Healthy Calming Snacks
When caregiving duties overwhelm you, what do you do? Eat? Enjoy some healthy snack foods that will clear your brain and keep those adrenaline rushes in check. Click here for hints on how to do this.
JOYercise - Exercise Tips
Caregiving sometimes restricts our ability to go to the gym or YMCA to work out. Try these movements that we call JOYercise. Keep those muscles working and stretching to keep your body flexible and healthy! Click here to see these tips.
Relaxation
How can we relax with the challenging days before us? Read about some relaxation techniques that we find calming that really work. Enjoy! Click here.
Stress Management
Managing stress is a must for caregivers in order to stay healthy.
Click here for extra hints on how to do this.
New Books! JOY-spirations for Caregivers Dialogue with God of Hope and Encouragement...Blessings and Prayers for those with Cancer...New JOY Retreat
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Annetta's Mission Statement to
encourage and equip women to find hope in all situations from the real source of Joy,
Jesus Christ.
Contact Info Plain City, OH 43064 (740) 857-1187 joyannetta@aol.com Speaker For
Special Links
Art of Encouragement Artwork/Blog of Gleo Caring Hearts Ministries Steven Siler Dignity: Songs & Stories for Caregivers Member of the National Speakers Association
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Annetta Dellinger Joyful Ministries
